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Meditation is a listening process that has been around us for thousand years, and is mentioned everywhere regardless of religions. Due to the fact that humans have two ears and only one mouth, we should listen twice as often as we speak. However, some people are always in the talk mode and enjoy talking, and many people can’t stand silence and even sleep with the television on all night. That’s why we increasing need meditation to help us.

Imagine if you would be listening to a full-integrated 78-person-Orchestra and watching as each instrument stops playing until just one single violin is left playing by itself, and we are listening carefully for that single note, all else is silent. The idea of being still and quiet does not appeal to many people who fill the air with noise. But at any one time there must be about fifty million people in the world who are meditating so we know that we are joining a large group and partaking of that energy.




The mystics tell us in their writings that we live in a “closed” system where nothing (energy) is ever lost. The “cosmic mind” that surrounds the planet earth contains every thought that ever was and this is why inventions occur in many places at the same time, as people tap into the cosmic mind from wherever they happen to be. They all get it at the same eureka moment.
Isaac Bentov’s book called “Stalking the wild pendulum” demonstrates how we can be two places at once, and that the pendulum is actually our heartbeat. Each time the pendulum swings to one end and stops to return back, the heart is stopping beating before it swings back. At that moment we can flip out and be in another place altogether, such as another city. This is how mystics appear in two places at the same time.


Stopping time and living longer. When the heart comes to rest, we do not age. This is why people who meditate appear younger than those who don’t. We are actually stopping time and living longer.

Alice Bailey, the author of some thirty gigantic books on esoteric subjects such as the “The Seven Rays” stated that we have a finite Number of breaths allotted to us, and to breathe deeply and live longer. Those of us who take short breaths will use up our allotment sooner, which ties in with smokers dying younger because of shorter breaths, makes sense.
When we meditate, we take deeper breaths and thus prolong our life. What we hear in our meditations. As we sit in the silence we receive ideas, thoughts, inspirations, messages that are answers to our questions that have been posed by our subconscious mind, which have been sitting there waiting to get out. In fact, if we pose a question and then listen for the answer, we will find that we do have all the answers if we take the time to listen. This brings up the point of the quickest way to get in the zone.
If we meditate in a symmetrical way, that is, at the same time and place each day, we build up an energy vortex in that spot so that when we get into that space, we are in the zone, and can connect much faster than having to energize a new place.

Other energy boosters are devices such as crystals that are really batteries with their own energy added to our energy.


Your Wellness Yogi