Shannon Rollins is the owner of LivWell Paige Life Coaching in Orlando Florida where she offers Mindset Coaching and Health Coaching services to women all over.

Shannon works with overwhelmed women to create work-life balance in their lives and help them achieve personal and career goals.

After receiving a Masters Degree in Health Education and Behavior from the University of Florida she went on to work in Corporate Wellness and Population Health Management for 8 years.

She also was an adjunct Professor at Eastern Florida State College, teaching Health and Wellness Courses. Shannon is a Master Certified Life Coach, Certified Health Coach, and Personal Trainer.

Her passion is seeing women outgrow themselves and break through their limitless potential. 

On todays show here is what you will learn

1.  The importance of Mindset

2.  Resiliency/Failure

3.  Work-Life Balance

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