Phyllis Ginsberg has written two books: Brain Makeover – A Weekly Guide to a Happier, Healthier, and More Abundant Life,  and Tired and Hungry No More – Not Your Ordinary Guide to Reclaiming Your Health and Happiness.

She is known and beloved by lots of happier, healthier, and less stressed working professionals as their Survival to Thrival Expert.

Her 30 years of experience as a Marriage and Family Therapist, and expertise in Positive Psychology, Brain Research and EFT Tapping, give her clients an edge in making lasting, profound changes in their lives.

Quickly, they shift their stressful thinking to achieve calm, clarity and creativity. That means that the quality of their lives and work gets better – often in a moment.

On Today’s Podcast Here is What You Will Learn:

  1. Designing your life on purpose starts with YOU!  Self-care (sleep, diet, exercise, etc.)
  2. Sticking to the design of living your life on purpose. Why is it so difficult to make the changes I want?
  3. How do you define yourself? Where do you put your focus? On the things that go well or the things that go wrong? Do you define yourself by your mistakes or achievements?
  4. Possibility Thinking

Additional Resources

 

The Circle of Life

Reveal the “big picture” of your true dreams – and pave the road for a real, personalized action plan

I am a Board Certified Life Coach, a Board Certified Health Coach,  and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose

Like what you've listen to so far?

Get the Last Podcast Delivered to your inbox