TOP 10 TIPS TO SLOW DOWN

It has never been easier to connect with someone on the other side of the world, yet it’s so easy to feel disconnected from the people closest to us. We have more tools than ever to simplify tasks and accomplish more things quickly, yet our to-do lists have never been longer. Life is short, and time flies, especially in today’s fast-paced world. These exercises are meant to help you slow down, enjoy life, and focus on the most important parts of your day.

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Developing Self-Discipline to Achieve Greatness

A part of living life on purpose is developing self-discipline to achieve greatness.  It takes hard work and determination to accomplish anything worthwhile. Deciding to be conscious of our habits, actions and behaviors leads to true lasting freedom. Creating unnecessary burdens by living life without care only leads to further hardship. Luck happens when hard work and self-discipline meet opportunity.

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How to Create a High Vibrational Life

Every person needs to express their feelings from time to time, and it is healthy for a person to have people in their life who will just listen and be supportive, even when a person is going through a hard period.  However, there’s comes a point when an individual with good intentions can talk about their problems way too much, and even become addicted to negative experiences and emotions. 

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Life is a Journey that will never be Simple

A mindful person on a spiritual path of self-awakening has a constant desire for personal growth and self-improvement. A major step along the path of personal growth is the continuous study and practice of non-attachment. Non-attachment is a state of mind that will help an individual both in times of happiness and in times of distress. Life is a mixture of pleasure and pain, of comfort and hardship. By being attached to the highs and lows in life a person suffers unnecessary hardship. The practice of non-attachment is performed when an individual is no longer focused on the outcome, but rather on the journey. They take pleasure when good things come and view pain as a teacher for self-improvement. They no longer cling to the pleasure of life, hoping that joy will never leave, and no longer feel overwhelmed by pain, fearing that it will never end.

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Take Action!! Live Your Dreams!!!

The habit of goal setting is a necessary personality attribute for a person to live more mindful and live life with purpose. When an individual sets effective goals, he or she will naturally achieve more in life. Goals provide focus, enhance productivity, bolster self-esteem, and increase commitment. Having a clear vision of the future, devising a strategy to achieve a set of goals, and creating a schedule for the completion of each task moves a person in the direction of successfully achieving his or her dreams.

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What gets you up in the morning and why?

Every person is born with a purpose in life, to fulfill his or her duties, to free him or herself from the illusions of living a mundane life in the material world and reaching harmony by finding joy and happiness through serving others in life. People are meant to be spiritual beings living a material life rather than material beings attempting to live a spiritual life.  A person becomes a spiritual being when he or she uncovers their purpose in life and consistently strives to achieve this intention. 

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Being Present and Filling Your Bucket – Before Exhaustion

Have you ever, established lofty goals with the best intentions, and then discover two months later, that you have not achieved one new aspiration for the year?  While living your life, going through your daily routine do you find yourself, exhausted with little or no energy to achieve your dreams and reach your highest best version of yourself? 

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Living a Joyful Life with the Practice of Gratitude

Gratitude allows a person to be happy for what he or she has in life. When a person shifts awareness towards gratefulness, he or she will begin to have a higher frequency of appreciation for the simple pleasures of what a person has accomplished. Gratitude should not be just a reaction to getting what you want, but rather practiced regularly.  Start bringing gratitude to your experiences, instead of waiting for a positive experience in order to feel grateful. In this way, you’ll be on your way toward becoming a master of gratitude. May all beings be happy and free, may all our thoughts words and actions contribute in some way to that happiness and to that freedom for all.

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Finding Happiness Through Acts of Kindness

Selfless acts of giving, be it a smile, a word of encouragement, or the offer of a helping hand, result in an emotional uplift not only for others, but also for the individual.  When a person is healed and living a meaningful life filled with kindness, abundance flourishes and success manifests in all ways.

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