Life Tips and Skills

A 7-Step Process for Dealing With Failure and Other Setbacks

You can accomplish anything if you’re willing to fail along the way. Failure is a consistent part of success. The most successful people fail far more often than the least successful people. Life is full of setbacks. The question is whether you allow failure and other...

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A Busy Persons Guide To Making Your Life More Fulfilling

If your life isn’t as fulfilling as you’d like, you probably aren’t making fulfillment a high priority. To maximize anything in your life, whether it be your health, income, or fun, it has to be a priority. You can restructure your life and make fulfillment one of...

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10 Simple Truths That Will Set You Free

Life isn’t as complicated or as scary as you might think. With just a few, simple truths, you can make your life a lot easier, more productive, and more enjoyable. Most of us are worried about things that don’t matter. If we could see the reality of the situation,...

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Can You Really Have It All?

Can You Really Have It All?Of course, everyone wants to “have it all,” but is that even possible? There are a lot of opinions on the topic. Some people believe it’s entirely possible. Others insist that you can’t even some close.Like many things in life, the most...

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How to Create a 5-Year Plan for Your Life

Did you plan out the last five years of your life? Most people don’t plan ahead that far. We often don’t even plan out the next day. Imagine how much you could accomplish over the next five years if you made a reasonable plan and stuck to it. Without a plan your life...

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Find Your Own Voice and Allow Your Individuality to Shine

It’s not easy to stand out and reveal yourself to the world. We learn early in life that it’s often easier to blend in. Standing out in a school setting often results in bullying and teasing. It gets easier in adulthood, but those early lessons can be hard to shake....

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7 Ways to Create Momentum in Your Life

Momentum makes it easier to create change. It’s much harder to find the first client than to find the 10th. If you have to lose 50 pounds, the second 10 are easier to lose than the first 10. It’s just hard to get started when you’re trying to change something in your...

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The Circle of Life

Reveal the “big picture” of your true dreams – and pave the road for a real, personalized action plan

I am a Board Certified Life Coach, a Board Certified Health Coach,  and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose

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