Life Tips and Skills

Life is Short:  Learn to Live it ON Purpose

10 Tips for Stronger Mental Health

10 Tips for Stronger Mental Health

10 Tips for Stronger Mental HealthTo stay fit and healthy it’s important to take care of your mental health as well as your physical health. There are little things you can do each day that all contribute to your mental wellness.Add these 10 Tips for Stronger Mental...

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13 Ways to Tame Anxiety

13 Ways to Tame Anxiety

Anxiety is a common affliction, and that’s not surprising. The modern world is much more demanding and complex than our brains were designed to handle. Pain is a symptom of a broken body. Anxiety is a symptom of a broken mind.Consider all you ask you mind to do. You...

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