Life is Short Learn to Live it ON Purpose
9 Building Blocks of Personal EmpowermentAre you pleased with your life journey? How do you spend your days? Do you engage in projects that bring fulfillment to you? When you’re living a life of personal empowerment, your passion will overflow onto those around you....
How To Create Powerful GoalsIntroduction We often daydream about what we want to accomplish in life, but how often do we actually put together a plan for making these daydreams a reality? Why are celebrities the only ones who appear to be living extraordinary lives?...
Live the Best Year of Your LifeYou may have tried to change your life before without much success. However, with an effective process, it’s possible to achieve more in a single year than most manage to achieve in a lifetime.> Most New Year’s resolutions are...
From time to time, several of us find ourselves in a motivational slump that we have to work hard to get out of. Sometimes, it feels like a continuous cycle where we are motivated for a period of time, suddenly fall out of motivation, and then have to build things...
We live in an era of limitless possibilities; one where any person can live the life they desire to. And yet, one of life’s sharpest paradoxes remains the fact that your brightest future centers on your ability to overcome your limiting beliefs.
Observing the practice of Ahimsa (non-violence), the first Yama of Patanjali Yoga Sutras, involves refraining from the intention of causing physical and psychological pain to any living being, and the conscious integration of compassion into all aspects of daily life. Ahimsa is about the intent, rather than the deed itself. It is an attitude of universal compassion.
Ahimsa isn’t simply the practice of refraining from vehement words or violent actions, it’s also about abstaining from harmful thoughts. It is the total and complete absence of violence from one’s mind, body, and spirit.
The Circle of Life
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I am a Board Certified Life Coach, a Board Certified Health Coach, and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose
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