We often overlook the IMPORTANCE of DAILY HABITS in managing ourselves and our lives. But, it’s often the small changes
We make to our daily routines that enable the BIG changes in our lives and careers.
This tool helps you build a simple personal framework around which the rest of the day’s activities fall into place.
Create an infrastructure so that no matter what happens – you feel calm and assured.
By making small changes to our daily routine (success habits) we can make BIG changes in our lives and careers!
This life coaching exercise helps you come up with 5 new success habits – a simple personal framework around which the day’s activities fall into place.
These habits can be anything from health to our relationships to planning and organization or making time to breathe – and will be utterly unique to our clients!
REMEMBER: It takes time and practice to implement new habits. They start as simple actions and gradually, as you do them regularly, they become habits.
It can take anything from 21-30 days to implement a new habit, and a few months to cement a habit, so be kind to yourself on the days you don’t remember – and just start again the next day!