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The Non-Stop Nightingale Fable

A story about the importance of self-care to offering care for others. Joey the nightingale took pride in his nighttime vocal routine. The minute it turned to dusk, he started belting out one beautiful chorus after another. He continued on into the night. Then, one...

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My purpose in life is being fulfilled.

I am truly appreciative of each step I am able to take in life. Even when the road is rocky, I remain thankful that I am able to walk on it. I know that my purpose in life is being fulfilled with each experience. When I am faced with the harsh reality of suffering, I...

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10 Simple Truths That Will Set You Free

Life isn’t as complicated or as scary as you might think. With just a few, simple truths, you can make your life a lot easier, more productive, and more enjoyable. Most of us are worried about things that don’t matter. If we could see the reality of the situation,...

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The Circle of Life

Reveal the “big picture” of your true dreams – and pave the road for a real, personalized action plan

I am a Board Certified Life Coach, a Board Certified Health Coach,  and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose

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