Welcome to My Blog

I set myself free by forgiving myself

By holding on to regret and disappointment with myself, I am only punishing myself. Just like everyone else in the world, I have made mistakes, but I am willing to forgive myself. Forgiving myself is easy. I have everything to gain when I forgive myself. I gain peace...

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My standards are high.

I feel accomplished when I push myself to go after more. Being consistent in what I accept ensures that I achieve at peak level. My expectations are lofty for both what I give and what I accept from others. I challenge myself to work beyond the previous day’s...

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Creating A Successful Social Circle

The world is too big of a place to take on alone. You need some friends, a tribe, a social circle to bring the world down to a manageable size. With so much of our lives spent on digital gadgets and the internet, a good social circle is much more challenging to...

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I am driven to succeed.

I pursue my dreams. I set goals that challenge me but are still reachable. I use my objectives to guide me in managing my time and channeling my resources. I analyze my progress. I consider my strengths and the areas where I need to grow. I set interim milestones that...

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How to Have the Best Year of Your Life

When was the last time you had a great year? What has been the best year of your life so far? This year can be different. You can have a great year without that much effort. You only need a new perspective and a plan. A few exciting goals and a few interesting things...

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It is time for me to shine.

After all of these years of pretending to be smaller than I really am, it is my time to shine. I am ready to put my best foot forward and show the world what I have to offer. I am tired of limiting myself. I deserve to be free and to be noticed. I am sharing my...

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The Circle of Life

Reveal the “big picture” of your true dreams – and pave the road for a real, personalized action plan

I am a Board Certified Life Coach, a Board Certified Health Coach,  and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose

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