Welcome to My Blog

I accept a challenge.

It is uncommon for me to pass up opportunities because of their level of difficulty. Taking on something that tests my drive and creativity is good for my overall development. Consistent fitness is difficult to maintain with my hectic work schedule, but I commit to...

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7 Tips For Being Honest Without Negativity

Being honest and being kind can be tough to do simultaneously. There are times that it’s easy to be honest, while other times can require far more tact. There are even times when it’s best to keep your opinions to yourself. It’s not always easy to know when you should...

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The Circle of Life

Reveal the “big picture” of your true dreams – and pave the road for a real, personalized action plan

I am a Board Certified Life Coach, a Board Certified Health Coach,  and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose

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