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7 Brain Hacks That Boost Productivity

Productivity is important because it relates to income and time. The more productive you are, the more money you can earn in many situations. You can also save time. That time can be spent on anything you like, including making more money. There are many obstacles to...

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I face everything and rise

I face everything and rise Fleeing is the last resort when I face difficulty. Running away does little to eliminate the issue but facing it is a testament to my strength. Even the most trying difficulties are manageable when I face them bravely. The emotional ache...

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There are plenty of beliefs you hold that you allow to influence your life. You haven’t even given many of these beliefs a lot of thought. For example, you probably have similar religious beliefs as your parents. Did you ever sit down and think about which religion...

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The Pursuit Of Happiness

The Pursuit of Happiness  A story about a small pup with big dreamsChester the pup goes after his dreams and fulfills his destiny despite the doubters Short Story Chester was a tiny little Chihuahua. He was excited to start pup school, but he was also nervous because...

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My Heart And Mind Are In Sync

My heart and mind are in sync. Feeling and thinking are two important actions that I utilize each day. At times, I am tempted to follow either my heart or my mind, but I act wisely. I rely on both of them to guide me through life. Synchronizing my heart and mind means...

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12 Practical Ways to Practice Gratitude

Gratitude isn’t a common habit, but without gratitude, life is more challenging than it needs to be. Feeling grateful resets your perspective, and this is a gift you can give yourself each day. If you find yourself feeling pessimistic or overwhelmed, a little...

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The Circle of Life

Reveal the “big picture” of your true dreams – and pave the road for a real, personalized action plan

I am a Board Certified Life Coach, a Board Certified Health Coach,  and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose

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