Welcome to My Blog

Can You Really Have It All?

Can You Really Have It All?Of course, everyone wants to “have it all,” but is that even possible? There are a lot of opinions on the topic. Some people believe it’s entirely possible. Others insist that you can’t even some close.Like many things in life, the most...

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How to Create a 5-Year Plan for Your Life

Did you plan out the last five years of your life? Most people don’t plan ahead that far. We often don’t even plan out the next day. Imagine how much you could accomplish over the next five years if you made a reasonable plan and stuck to it. Without a plan your life...

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I act mindfully.

I act mindfully. I engage fully in each moment. I look for ways to be more mindful in my daily life. I meditate and pray. I strengthen my concentration skills. I notice the goods things in life and remember that my life is precious. I take responsibility for my...

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The Circle of Life

Reveal the “big picture” of your true dreams – and pave the road for a real, personalized action plan

I am a Board Certified Life Coach, a Board Certified Health Coach,  and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose

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