Welcome to My Blog

I accept others just the way they are.

I accept others just the way they are. My relationships are based on respect and understanding.  I focus on the positive. I look for qualities that I value and admire. I notice if someone excels at their job or goes out of their way to be helpful. When I recognize...

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I project confidence.

I am hopeful and strong. I stand tall and make eye contact. I set compelling goals and tackle new challenges. My confidence grows when I make personal development a top priority and follow through on my plans. I leverage my strengths. I figure out what I excel at and...

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13 Habits That Increase Patience

Life is full of bumps in the road. Construction holds up traffic on your way to work. Your child loses their homework folder about once a month, and your boss blames you for a decision they made. Sometimes you can change your circumstances. More often, you’ll need to...

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Start Living Your Dream Today

Why are you in a holding mode? People everywhere seem to be waiting for something to happen before they can begin living their dream. This is a mistake. Now is the time to begin making things happen. You might be short on time or money, but there are still things you...

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The Circle of Life

Reveal the “big picture” of your true dreams – and pave the road for a real, personalized action plan

I am a Board Certified Life Coach, a Board Certified Health Coach,  and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose

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