Welcome to My Blog

Declutter Your Mind And Enjoy Inner Peace

No sane person has ever claimed they had a mind that was too clear and peaceful. We’d all like to feel less cluttered and more peaceful and relaxed. Decluttering your mind is largely the result of decluttering all aspects of your life. We tend to put too many burdens...

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Transitions Create Opportunities

Change can be exhilarating. It lifts me out of a rut. I break out of my comfort zone and try new things. Change also enables progress. I know that I need to be flexible if I want to be successful. Change makes me more resilient. I discover my strengths and build my...

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I live consciously.

let go of expectations. I accept reality. I deal with current conditions instead of resisting them. I love myself just as I am. I appreciate others without judging them or wishing that they were different.

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The Earnest Elephant Fable

A story about the value of pushing for what you want until you get it. Ethan Elephant was just a child, as far as elephants go, but he was learning important elephant skills each day. Then, one day, he realized that all his cousins seemed to know things that he...

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The Circle of Life

Reveal the “big picture” of your true dreams – and pave the road for a real, personalized action plan

I am a Board Certified Life Coach, a Board Certified Health Coach,  and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose

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