Welcome to My Blog
7 Tips For Being Honest Without Negativity
Being honest and being kind can be tough to do simultaneously. There are times that it’s easy to be honest, while other times can require far more tact. There are even times when it’s best to keep your opinions to yourself. It’s not always easy to know when you should...
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The Party The story of a conflict resolution gone good.
The Party The story of a conflict resolution gone good. Bill and Jane had competing priorities. For one to be happy, the other would have to give-in, but there had to be another way... The Story Bill and Jane were having an argument while waiting for their mom to...
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I celebrate myself and what I have achieved.
My life has been filled with successes. Everything is on track and I am excited about the direction my life is headed. All of my hard work pays off and brings me closer to my goals. I am proud of myself for all that I have achieved. I know that even more achievements...
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Five Unique Ways to Deal With Procrastination
If you didn’t procrastinate, you’d be one of the most powerful people in the world. You’d utilize your time effectively and get a lot of things done each day. Over time, that’s an incredibly powerful way to live. Unfortunately, we all seem to have a villain inside...
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Mistakes And Setbacks Are Stepping Stones To Success
Mistakes and setbacks are stepping stones to success. Mistakes and setbacks happen in everyone’s life. I make mistakes and have setbacks, too. However, all successes involve obstacles that must be overcome. I avoid negative feelings when it comes to mistakes and...
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How to be More Socially Confident
Some people have social confidence to spare. It's easy to see that some children are seemingly born with great social confidence, while others are not. Social confidence seems to come and go for most adults. A serious lack of social confidence can lead to isolation...
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The Circle of Life
Reveal the “big picture” of your true dreams – and pave the road for a real, personalized action plan
I am a Board Certified Life Coach, a Board Certified Health Coach, and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose