Affrimations and Reflections

I project confidence.

I am hopeful and strong. I stand tall and make eye contact. I set compelling goals and tackle new challenges. My confidence grows when I make personal development a top priority and follow through on my plans. I leverage my strengths. I figure out what I excel at and...

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I accept a challenge.

It is uncommon for me to pass up opportunities because of their level of difficulty. Taking on something that tests my drive and creativity is good for my overall development. Consistent fitness is difficult to maintain with my hectic work schedule, but I commit to...

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I am free of self-doubt.

I am free of self-doubt. I am brimming with confidence. I deserve to have a high level of self-confidence. Self-doubt is a foreign concept to me. All I know is confidence. As my confidence grows, the room available for self-doubt disappears. Even when others feel...

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The Circle of Life

Reveal the “big picture” of your true dreams – and pave the road for a real, personalized action plan

I am a Board Certified Life Coach, a Board Certified Health Coach,  and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose

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