Affrimation and Reflections

Life is Short:  Learn to Live it ON Purpose

Affirmations and Reflections.

My heart is joyful.

My heart is joyful.

My heart is joyful. I am happy and calm. I think positive. I look on the bright side in challenging situations. I believe in myself and my abilities. My self-talk is kind and compassionate. I cultivate gratitude. I live mindfully and notice small miracles. I keep a...

read more
This is a great day.

This is a great day.

Check out this week's affirmation on Having a Great Day For most people, getting into--and staying in--a better mood comes down to the actions they take, rather than the rules they follow.   This is a great day. I am certain that today is going to be a great day....

read more
I Focus On What Is Important

I Focus On What Is Important

Check out this week's affirmation on Learning to Focus on What is Important.  Do you get to the end of the day and feel that you’ve met your most pressing deadlines but haven’t accomplished anything that’s fundamentally important? You’re hardly alone. I focus on what...

read more
I start my day with gratitude

I start my day with gratitude

I wake up feeling thankful. Being grateful makes me happier and healthier. I experience more joy and healing. My relationships grow stronger and closer. I reduce my stress levels and boost my confidence. I count my blessings. I meditate on the meaning and abundance in...

read more
Staying On Track Takes Discipline

Staying On Track Takes Discipline

When life throws curve balls, my world sometimes changes. I sometimes lose my footing, but only for a short while. I have the discipline to stay on track. A typical workday is sometimes interrupted by unexpected challenges, but I take it in stride. Instead of becoming...

read more
I set myself free by forgiving myself

I set myself free by forgiving myself

By holding on to regret and disappointment with myself, I am only punishing myself. Just like everyone else in the world, I have made mistakes, but I am willing to forgive myself. Forgiving myself is easy. I have everything to gain when I forgive myself. I gain peace...

read more

 

The Circle of Life

Reveal the “big picture” of your true dreams – and pave the road for a real, personalized action plan

I am a Board Certified Life Coach, a Board Certified Health Coach,  and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose

Don't Wait Any Longer. Start Forging Your Own Path Today!

Receive, via email, our Action Guides, EBooks, Worksheets, Checklist, and Life Tips we only share with our communtiy