Check out this week's affirmation on Learning to Focus on What is Important.  Do you get to the end of the day and feel that you’ve met your most pressing deadlines but haven’t accomplished anything that’s fundamentally important? You’re hardly alone. I focus on what...

The mind wanders when I allow it and it is a beautiful thing. But I know the importance of balancing that with the here and now. I fully embrace my life as it is today. Whenever I think about my goals and dreams, I soon come back to reality to take action to make them...

I wake up feeling thankful. Being grateful makes me happier and healthier. I experience more joy and healing. My relationships grow stronger and closer. I reduce my stress levels and boost my confidence. I count my blessings. I meditate on the meaning and abundance in...

When life throws curve balls, my world sometimes changes. I sometimes lose my footing, but only for a short while. I have the discipline to stay on track. A typical workday is sometimes interrupted by unexpected challenges, but I take it in stride. Instead of becoming...