Affrimations and Reflections

I am driven to succeed.

I pursue my dreams. I set goals that challenge me but are still reachable. I use my objectives to guide me in managing my time and channeling my resources. I analyze my progress. I consider my strengths and the areas where I need to grow. I set interim milestones that...

read more

It is time for me to shine.

After all of these years of pretending to be smaller than I really am, it is my time to shine. I am ready to put my best foot forward and show the world what I have to offer. I am tired of limiting myself. I deserve to be free and to be noticed. I am sharing my...

read more

Reflection is my source of wisdom.

Quiet time brings clarity in my thought process. I see the answers that I am looking for when I take the time to think deeply. I reflect on different things at different times of day. There is a time and place to focus on various aspects of my life. Early mornings are...

read more

I take time for myself.

I take time for myself. My well-being is a top priority. I appreciate the importance of downtime and play. I am happier and more productive when I take regular breaks. I keep track of my schedule. Knowing where my time goes allows me to cut down on irrelevant tasks...

read more

Transitions Create Opportunities

Change can be exhilarating. It lifts me out of a rut. I break out of my comfort zone and try new things. Change also enables progress. I know that I need to be flexible if I want to be successful. Change makes me more resilient. I discover my strengths and build my...

read more

I live consciously.

let go of expectations. I accept reality. I deal with current conditions instead of resisting them. I love myself just as I am. I appreciate others without judging them or wishing that they were different.

read more

 

The Circle of Life

Reveal the “big picture” of your true dreams – and pave the road for a real, personalized action plan

I am a Board Certified Life Coach, a Board Certified Health Coach,  and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose

Like what you've listen to so far?

Get the Last Podcast Delivered to your inbox